Men & Women come to us for all kinds of reasons.

Most to lose weight, build up body tone, others to get stronger or fitter for themselves, their children or just for life in general.

Others due to health issues, needing to correct injuries or simply because they want a better quality of life.

Today I want to share with you an AMAZING story of a client who asked for more information on the Over 30’s Programme – >> Apply here

Neil, a time poor professional lost an impressive 1.5 stone in 8 weeks.

He enquired about our Over 30’s Body Transformation Programme, and we had a consultation call. 

This is when we figured out his “WHY”, his reason and motivator to keep him going while on the programme.

It was to fix painful sciatica, take control of his health, lose fat, improve energy and establish a routine that worked long term around his hectic work life.

He wanted to get back into running. 

He felt stuck and needed direction.

He was tired of eating rubbish every day, slowly gaining more and more weight.

So we knew what he wanted to do, and what was needed.

We set a plan of action. 

And wow!!! He was on FIRE!

First we worked on the food, as this accounts for 80% of overall results.

We showed him a few simple tips so he could still socialise with freedom, having a few glasses of gin, eat tasty food, fit everything in around his very unpredictable work timetable…

And still get results…

We started training him 3 x per week, at times that worked around his busy life to fix his painful back and improve his mobility and strength.

He started running again twice per week, sciatica free.

The result speaks for itself.

Neil smashed the 8 week programme and kicked unhealthy habits to the curb. 

He is now more energised and motivated than he has been for years. 

And LOVING the improvements he sees in the mirror, in running and his golf swing!

This all started from a candid conversation.

Knowing his why, setting a goal, and us fulfilling our promise to him. 

If you’re reading this and on the fence… it could be you!

So, let’s get your free consultation call booked… apply here and one of our team will be in contact:

Andrew 🙂

PPS Ready to get started? Book your free consultation call here:

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