TRANSFORM YOUR HEALTH, BODY AND SUPERCHARGE YOUR CONFIDENCE IN THE NEXT 8 WEEKS…

THE 8 WEEK PERSONAL TRAINING PROGRAMME

This is our most popular programme helping clients lose up to 1.5 stone (9 kg) in just 8 weeks.

The over 30’s 8 Week Personal Programme is specifically for busy professionals who have got to that point where they accept traditional gyms and yo-yo diets just don’t work.

Do you…

Struggle to balance fitness into your daily life?

Hate sacrificing the foods you love to get in shape?

Have limited amount of time during the day to train?

Great… it sounds like you could be a good fit.

  • We’ll sort out your nutrition (you don’t have to give up wine)
  • We’ll coach you through 1,2 or 3 time efficient workouts per week,  building your strength, mobility and stamina from the ground up.
  • We’ll help with accountability too, to help you achieve what you set out to do!
  • All held 5 days per week within 4 North London parks.

THE 8 WEEK ONLINE COACHING PROGRAMME

Online coaching a fast and specific way to get you to you your desired result, helping you lose up to 1.5 stone in 8 weeks.

Do you…

Lack the knowledge you need to achieve your goals?

Need direction and support to help you get there?

Know you can do the work prescribed for you without us physically being there?

The programme is specifically designed for YOU.

Working one on one with your coach, we will show you how we have helped over 100 busy professionals get incredible results without sacrificing the foods they love, or doing boring endless cardio.

Weekly check ins with your coach ensure progress whilst keeping you accountable and on target to hitting your health and fitness goals.

This programme is ONLY for those who are really ready to work hard and achieve their goals in record time. 

NOT SURE WHICH ONE IS RIGHT FOR YOU?

Book yourself in for a FREE strategy call below. We’ll discuss your goals, struggles with achieving them and provide total clarity and direction to start making serious progress. If, at the end of the call, our service is a good fit, we’ll discuss your options and invite you onboard to become our next success story!

A Few Of Our Over 30’s Transformation Results….