TRANSFORM YOUR HEALTH, BODY AND SUPERCHARGE YOUR CONFIDENCE IN THE NEXT 8 WEEKS…

THE 8 WEEK GET FIT AND TONED PERSONAL TRAINING PROGRAMME

This is our most popular programme helping clients lose up to 1.5 stone in just 8 weeks.

The over 30’s 8 Week Get Fit and Toned Programme is specifically for over 30’s who have got to that point where they accept traditional gyms and yo-yo diets just don’t work.

If you sometimes struggle to find the motivation and time to train on a regular basis then it sounds like you could be a good fit.

  • We’ll help out with nutrition (you don’t have to give up wine)
  • We’ll help with 1 – 3 time efficient, calorie burning, body shaping workouts (with great variety and fun too) per week.
  • We’ll help with accountability too, to help you achieve what you set out to do!
  • All held outdoors, 5 days per week, within a choice of 4 North London parks.

THE 8 WEEK Online Coaching Programme

Online coaching a fast and specific way to get you to you your desired result, helping you lose up to 1.5 stone in 8 weeks.

The programme is specifically designed for YOU.

Working one on one with your coach, we will show you how we have helped over 100 busy professionals get incredible results without sacrificing the foods they love, or doing boring endless cardio.

Weekly check ins with your coach ensure progress whilst keeping you accountable and on target to hitting your health and fitness goals.

This programme is ONLY for those who are really ready to work hard, feel they can do the work without their coach physically being there, and lose up to 1.5 stone in their first 8 weeks.

NOT SURE WHICH ONE IS RIGHT FOR YOU?

Book yourself in for a FREE strategy call below. We’ll discuss your goals, struggles with achieving them and provide total clarity and direction to start making serious progress. If, at the end of the call, our service is a good fit, we’ll discuss your options and invite you onboard to become our next success story!

A Few Of Our Over 30’s Transformation Results….