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Welcome, where every drop of sweat is a step towards a healthier, stronger you! I’m AJ, your dedicated personal trainer and fitness enthusiast, on a mission to guide you through your transformative fitness journey.
With over 10 years of experience in the fitness industry, I’ve had the privilege of helping individuals of all ages and fitness levels achieve their health and wellness goals. From fat loss, strength and conditioning, injury rehabilitation and enhancing athletic performance, I’ve helped create many success stories.
No two bodies are the same, and that’s why your fitness plan shouldn’t be either. I specialize in tailoring workout routines and nutrition plans to suit your unique needs, preferences, and lifestyle. Together, we’ll create a roadmap to success that’s as individual as you are.
Ready to transform? Hit the button below and schedule your FREE consultation!
Book your FREE strategy call! We’ll discuss your goals, struggles with achieving them and I’ll provide clarity and direction to help you achieve what you want. If my service is a good fit, we’ll discuss your options and I’ll invite you onboard to become the next success story!
This is out most popular programme, helping clients lose 1.5 stone in 8 weeks in a park near you! Designed 100% for busy over 30’s who have no motivation, are feeling lost & are looking to get results that are sustainable. We currently offer up to 3 one to one sessions per week to ensure fastest progress.
Speak to a coach to discuss your fitness needs and struggles. Receive an exact roadmap to overcome them and make your goals happen. If it’s a good fit, we’ll talk about enrolling you onto the programme.
Transform your health, body and lose up to 1.5 stone in 8 weeks. For busy over 30’ who would benefit from training in a small group with like minded, motivated individuals.
✔ 3 Sessions Per Week (Both online and in person)
✔ Nutrition
✔ Accountability & Support
Easy to follow nutrition guidance & plans that the whole family will love.
No more guessing with one to one PT led sessions, designed to suit all abilities you'll be hitting personal bests every workout.
Your dedicated coach is there for check ins, to motivate and hold you accountable every step of the way.
Guaranteed results without sacrificing the foods you love or doing workouts you hate.
Book your FREE strategy call! We’ll discuss your goals, struggles with achieving them and I’ll provide clarity and direction to help you achieve what you want. If my service is a good fit, we’ll discuss your options and I’ll invite you onboard to become the next success story!
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